Tribulus – Monastic Recipes

Description Superfood Tribulus from Monasteries of Greece Tribulus, also known as Tribulus terrestris, is a plant primarily found in the Mediterranean. It is characterized by small fruits covered with thorns, which require special care. Traditionally, almost all parts of the herb – the fruit, leaves, and roots – are used for various health conditions. Properties For many years, Tribulus has been used in traditional medicine in many countries, such as China and India, for urinary health, as well as for reducing swelling. More recently, Tribulus terrestris has appeared as an ingredient in many dietary supplements, and it is widely used by those looking to enhance their athletic performance. This herb also seems to have diuretic properties, as well as potential anti-inflammatory effects. Side Effects Studies so far show that Tribulus is mostly safe, although rare cases of stomach disturbances, insomnia, and irregular periods in women have been reported. If men have prostate issues, they should consult with their healthcare provider, as opinions on this matter vary. Regarding the dosage, it should be determined by a specialist to avoid the risk of toxicity. It should also be avoided during pregnancy and breastfeeding. It is definitely a herb with unique properties, used for centuries across various parts of the world. However, like all herbs, it requires caution, especially if you are on any medication or dealing with a health issue.   Net Weight: 45g