Hibiscus – For Heart Health – Monastery Recipes

Description Hibiscus is a decorative shrub that comes in many varieties. Researchers say that an extract derived from hibiscus flowers may have the same beneficial effects on heart health as red wine and tea. Properties: The hibiscus flower contains antioxidants that help control cholesterol levels. Hibiscus is used as a traditional remedy to treat high blood pressure and liver disorders. Hibiscus extract significantly reduces lipid deposits in the arteries and cholesterol levels in the blood. The leaves and flowers of hibiscus are used in a tea to relieve digestive and kidney problems. It contributes to the proper metabolism of carbohydrates, proteins, and lipids. It is recommended for obese individuals who suffer from constipation and elevated lipid levels. Good for weight loss as it activates the metabolism. It has antioxidant properties. It helps with cardiovascular diseases and is a vasodilator. For the treatment of high blood pressure. It reduces systolic blood pressure in those suffering from type 2 diabetes. It contributes to good hair health and prevents hair loss. Its seeds are tonic, diuretic, and purgative. The plant’s calyces are for fever and against cholera. The leaves act as a soothing remedy for coughs and, as a poultice, are used for pimples and abscesses. The herb is known for its antiseptic and astringent properties. The flowers strengthen the peristalsis of the intestines. The seeds are used for atony. Preparation – dosage Infusion We add 1 teaspoon of herbs to a cup of boiling water and let it steep covered for 10 minutes. Strain and drink three times a day. Decoction In a small pot, boil 1 cup of water and 1 teaspoon of hibiscus for 2-3 minutes. Strain and drink three times a day. Net weight 40 g